Habits To Adopt To Nurture Our Next Generation

Top 10 Habits To Nurture Our Next Generation - the tidkes

In this blog, we will see 10 ways to nurture our next generation so keep reading! The tidkes always support to nurture our generation. Many things we do in life, become a habit. Habits shape an individual’s personality and life. Things done consistently, form a habit. Anything that is good for our physical and mental wellbeing is always a good habit. It is easier to develop a habit but very difficult to break away from it. So let’s develop some good habits. And let’s start it earlier in life.

Every child plays some sports or the other during childhood. It is the natural tendency of a child to play. Hence education also begins as a play way method. Playing a game induces a myriad variety of good habits.

 Habit of planning:

As children reach different levels in the game, they plan new strategies to win games. Planning provides a proper direction to achieve goals in life as well as a game. A lot of homework needs to be done before planning. First of all, make a list of strengths and weaknesses. Make a checklist of all the resources at hand. Jot down different methods to achieve the objectives in life. Planning helps us to guard against failure and relieves stress. As goes the saying, well planned is half done. A lesson learnt for life.

Do what you enjoy the most:

Doing what you like is freedom. It brings happiness to the doer, a feeling of satisfaction and develops content and peace in life. And when you are at peace with yourself you bring calmness in people around you as well.

 Practice makes perfect :

 Playing, never fail to bring joy to the players involved. As the famous line goes, if you want to be the best, if you want to beat the rest, practice whatever you do. As you practice, you develop confidence. Confidence builds a positive attitude in life.

Accept defeat gracefully:

Because comeback is always stronger than the setback. Whether you win or lose, one thing is certain, you learn from your failure.  You learn some new techniques, skills and tricks from your opponent. Hence losing only becomes a stepping stone towards a new endeavour.

Maintain healthy eating habits:

It’s said that an army marches on its stomach. Good nutrition is essential for a young player to perform well to potential. To maintain optimal body mass index, players need to have a healthy and balanced diet. They need to forgo their favourite junk foods. You cannot have the cake and eat it too.

Sports and exercise:

Exercise burns calories. Thus reducing the risk of obesity and various other related illness. Sports harness, a young player’s energy, in a constructive and useful way. It builds up confidence, teamwork, social skills and camaraderie among players and even communities. Lack of time and space for exercise is not an excuse anymore.

Yoga:

Playing a sport is an ideal way to nurture one’s mind and body. Yoga tones up your muscles as well as makes them flexible. For performing yoga asana, you require a minimum of space and a yoga mat. And you can purchase your favourite colour yoga mat from here .

Skipping rope:

For skipping, you hardly require any space. It is a very good form of exercise that improves your heart health, concentration, tones the muscles, strengthens your bones and increases your stamina. Please visit Thetidkes for the best quality skipping rope.

Cricket:

Cricket is a gentleman’s game. And it is the most popular sport in India. It teaches you team spirit, sportsmanship, patience, concentration and perseverance. Best quality Cricket bats, balls and cricket whites are available with tt sports. Do visit our cricket products for a wide variety and different ranges of sports products.  

Football:

Football is the most popular sport in the world. It is played in almost all the countries around the world with great enthusiasm and passion. More importantly, it’s a time-bound game. A wide variety of footballs are available with tt sports.

 Personal Hygiene:

Personal hygiene is as important as healthy food and regular practice. It helps in preventing infection. Give attention to cuts, bruises and wounds. So that they are cleaned, covered and treated at the earliest. It’s important to clean and wash all personal gear. Sporting gears are also available at www.thetidkes.com

Rest and sleep: Rest and sleep is equally important to repair the worn-out body and be fit for the next day. A good night’s sleep can improve memory and even your immune system.

Playing a sport is an ideal way to nurture one’s mind and body. Yoga tones up your muscles as well as make them flexible. And you may purchase your favourite colour as a yoga mat from the tidkes website.  Exercise burns calories. Thus reducing the risk of obesity and various other related illness. Sports harness, a young player’s energy, in a constructive and useful way. It builds up confidence, teamwork, social skills and camaraderie among players and even communities. Lack of time and space for exercise is not an excuse anymore. You can purchase a skipping rope from here.

Sharing and caring:

Players are always surrounded by people, coaches, trainers, medical support teams and officials. They are continuously sharing information, guidance, sports gear, apparel and protective gear. Sharing and caring is thus a part and parcel of any sport.

Being responsible:

Being responsible and accountable is a life skill that is learnt in sports. All victories are thoroughly celebrated and defeats are gracefully taken in their stride.

Pursuing hobby:

Hobbies keep young minds engaged in a constructive manner. It fills in the time gap between any important tasks. They help in breaking the monotony of tedious work. Hobbies also help in bringing creativity and improving the performance of a task.

Maintaining discipline:

Every game has a set of rules that we need to follow. This induces discipline earlier in life. Discipline is simply put, doing things rightly. It teaches us to control our body and mind and obey the rules. These are essential ingredients for achieving success in life.

Good healthy habits go a long way in keeping us healthy wealthy and wise. Eat plenty of greens and keep yourselves well hydrated. You need to keep yourself physically active every day. And you can bank on us for all your sports equipment. We offer everything from yoga mats to skipping rope. From the bat, ball and racquets to sports shoes and cricket whites. So do drop in at our SHOP page.

 

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